Mario at Morsels in the Buff

At Morsels in The Buff, my mission is to bring you the best of fine tasting food related to your health when it comes to food intolerances. My main goal is to target Food Intolerances and Gastrointestinal disorders.  To provide you with food, support, and the information you need to feel safe in what it can be a toxic saturated environment.

Do Any of These Sound Familiar

  • Your food is making you feel sick and uncomfortable and you don’t know why. Especially foods containing the Gluten, Dairy or Processed Sugars.
  • Your Gluten-intolerance or Celiac Disease prevents you from enjoying food.
  • Your healthy lifestyle really doesn’t make you feel your best.
  • It’s too hard to find and make food without Gluten, Sugar, or Dairy, even though you know you can’t eat them.
  • It’s a challenge to find someone who can cook food guaranteed to be free of allergens that may you feel uncomfortable.
  • YOU don’t feel like yourself and want to find YOU again.

If you answered “Yes” to any of these questions, let us help you help yourself. It’s time to focus on CAN eat, not what you CAN’T eat.

We will help you design a holistic lifestyle that works for you. One suggestion at a time. One bite at a time. One morsel at a time. Organically. Naturally. No frills. Naked. In the buff. A Morsel in the Buff.

Free Consultation

The Chef, Culinary Nutritionist and Health Motivator

Mario Landaverde

Mario Landaverde

Mario Landaverde always believed that we are what we eat. He views food as medicine. Consuming fun, fresh, and organic nourishes us so we are able to achieve a healthy, productive, and blissful life.

A Chef for over 20 years, Mario’s experience includes cooking at fine restaurants and hotels throughout New York City. He worked at the Hudson River Club, the Rainbow Room, Beacon, the New York Palace Hotel, and the Grand Hyatt Hotels.

Mario has a Bachelor in Sciences of Culinary Nutrition and Dietetics from CUNY BA, and has a Great Kitchens certification from the National Foundation for Celiac Awareness. Mario is also a Holistic Health Coach, certified by the prestigious Institute of Integrative Nutrition and he is an aspiring Registered Dietitian.

Mario lives and works in Manhattan with his wife, Roselis. When she developed severe autoimmune diseases, Mario put his experience and skills to the test.  Roselis developed severe intolerances to Gluten, Dairy and Processed Sugars.  Her only solution was eating a GDS-Free diet.

Mario and his wife found that the culinary industry wasn’t prepared to deal with Roselis’ needs. They also found a growing number of people who shared her dietary needs, but didn’t know what to do about it. Mario and Roselis currently have a healthy GSD-Free Lifestyle, complimented by Bikram Yoga. Based on Mario’s guidance and experience, Roselis is the best evidence that a GSD-Free lifestyle can work.

Change Your Life Today

Our Logo

Morsels in the Buff

Morsels in the Buff



Our logo is based on the Mayan glyph meaning “Cosmic Wizard.”  This wizard is one who gains wisdom from the alignment of the heart and mind. This wisdom allows perception and a deeper understanding of the universe. At Morsels in the Buff we use this wisdom and perception as an inspiration for our mission to heal and help people on the road to a healthier life.